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Sun 10:30 Restorative Yoga
Description
Retreat within. Gentle flow with breathe work. Finish with a long relaxation and meditation. Its all about slowing down and opening your body through passive stretching. If you take this restorative class, expect to settle into poses with patience, we may be doing just a few postures in the course of an hour.
1 hr1 h
10 British pounds
£10
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