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Getting toned & flexible doesn't have to be painful ...
The pressure of rolling these specialised Yamuna balls against your muscles creates space, lengthens muscles and re-aligns joints that have been pulled out of place.
The improved circulation translates into pain relief, increased range of motion and faster healing.
Holistic approach
When we release knots from the physical body, it cultivates our mind into letting go of old limiting beliefs allowing us to live more freely both physically and mentally.
Try your first class for FREE. You will need Yamuna balls (1 pearl, 2 black).
Improve muscle tone
De-stress joints
Fascia release
Release knots
Accelerate healing
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